Massage Therapy
Lillee Chandra is licensed by the state of Connecticut to practice therapeutic massage. A graduate of the Connecticut Center for Massage Therapy, she is nationally certified by the Board of Therapeutic Massage and Bodywork (NCBTMB) and is a member of the American Massage Therapy Association (AMTA). Lillee specializes in bodywork experiences that address each client's unique needs, challenges and wellness goals. Her multi-faceted approach includes any of the following:
• Clinical Orthopedic Massage Therapy
• Deep Tissue Massage
• Swedish Tissue Massage
• Triggerpoint Therapy
• Myofascial Technique
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Joint Mobilization
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Craniosacral Therapy
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Somatic Experiencing® practices
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Corrective and Rehabilitative Exercises
Thai Yoga Massage
Thai yoga massage is an ancient healing art form that combines the best of acupressure from Thailand and Hatha yoga from India. Gentle rocking movements, deep rhythmic compressions, a variety of stretching movements and restorative yoga positions open the body's complex network of tissue and energy lines. Thai massage relieves muscular tension and pain, improves circulation, boosts the immune system, and balances the body energetically, facilitating mind-body integration. It will leave you feeling deeply relaxed, somatically nourished and restored.
Thai massage is traditionally performed on a thick padded mat on the floor using supportive pillows, although it can also be done on a massage table. As a recipient, you can expect to be completely relaxed while experiencing the effects of a yoga therapy session without having to exert any effort. Session length and focus can be customized to address a particular client's needs.
Lillee first studied Thai yoga massage with the Lotus Palm School in Canada. She traveled to Thailand and Laos with the College of Osteo to study the art in multiple month-long Thai massage intensives.
Self Massage
With specific instruction from Lillee, you can learn to deliver targeted self-massage trigger point therapy to your most painful and stubborn areas. Lillee teaches self-massage techniques using The Yoga Tune Up® Therapy Balls. The YTU Therapy Balls are made of a dense high grip rubber that kneads and compresses the many layers of muscle, fascia and connective tissue. Self-massage is a convenient and economical way to regularly counteract occupational or postural fatigue, warm and prepare your body for any workout or movement practice, or maintain the therapeutic effects of your Chandra Bodyworks massage in between appointments. Visit Yoga Tune Up® to learn more or purchase the YTU Therapy Balls.
Rates
FIRST VISIT: $175 (session runs 60-75 min)
30 Minutes: $90
45 Minutes: $110
60 Minutes: $150
75 Minutes: $180
90 Minutes: $210
Payment Methods:
Payment is due at the time that services are rendered. Chandra Bodyworks accepts cash and checks, Visa, Mastercard, Discover or American Express. 2.75% fee applies if paying by credit card.
Cancellation Policy:
Cancellations or appointment changes must be made at least 24-hours in advance. Full payment will be due for late cancellations.